If there is someone who says that the missionary position is somewhat boring, they probably haven’t done it yet or if they did, it was only half done, that is, without experiencing all the variations that can be done in this position. It can be said that the missionary position is one of the easiest to do and therefore, it is also one that is very commonly practiced by couples around the world, perhaps because in addition to being comfortable, it is one of the ones that most favors the female orgasm.

Precisely the sex therapist Lori Buckley, says that most people simply do not realize that the missionary position can have many variations apart from the conventional one, these variations can cause sensational orgasms. According to the study published in The Journal of Sexual Medicine, she assures that 33% of women say that their favorite position is missionary.

If you want to ensure female orgasm you must practice positions that favor you, because the missionary is one of them. Here are some tips to make a missionary extremely pleasant:

with a pillow

Yes, to perform this position, pillows can be very useful, especially for women. Normally the missionary position fails when there is no contact with the clitoris, but a simple adjustment can fix that. Many women complain about it, they assure that the missionary position prevents their partner from stimulating their clitoris, so you must do the following, while he is on top, make him go up 4 centimeters more, so the base of his penis will be perfectly aligned with your clit How to do that? Well, that’s where the cushion comes into use, the best way to solve this problem is with the pillow method. Basically what you have to do is place two or three pillows under your butt for extra lift. This will allow the man to have an easier time coming into contact with your G-spot, which will give you orgasms galore. So don’t worry, your clitoris will let you know when you’re doing it right.

the nipple game

Playing with this part of the body is something that can give you intense pleasure. Truth be told, some women can achieve orgasm through arousal from their breasts, as nipple stimulation activates an area of ​​the brain known as the genital sensory cortex. Well, for some, sucking on the nipple or the simple act of squeezing it slightly during sex can lead a woman to experience merely pleasurable sensations. In the missionary position you leave your breasts fully within the reach of your partner, for that reason it is likely that he will lower his head to them and start squeezing, licking and even nibbling that area. If you do it in a good way, you can even reach climax. You can also kiss other areas of the body that are within reach such as the face, neck and shoulders.

slow sex

The missionary is a very romantic position, since both men and women are face to face and can look into each other’s eyes at the moment of penetration. But just because it’s romantic doesn’t mean it should be all slow, maybe a change of pace could be what you’re looking for. With your movements it is very likely that you will also be able to stimulate your partner. You must be very clear that not only because you are below does not mean that he has absolute control of the entire situation. He places one of your legs on his shoulder while the other remains stretched out on the bed. At your own pace, alternate the position of your legs. This movement will quickly create pleasure in your G-spot. Another technique you can use is to place your hands on his hips to manage his rhythm just the way you like it.

Take care of your breathing

The exercise of adequate breathing is normally associated with acts of relaxation, but you should also take into account that knowing how to breathe can greatly intensify the pleasure and contact with your partner during sex. As you know, one of the postures that can help you focus on your breathing and your body is precisely the missionary. A deep and slow breath, filling the lungs completely with oxygen and letting the air out slowly through the half-open mouth, will help us to better focus on the sensations, on the body and on the act, to fully enjoy that sexual moment. There are several techniques to develop breaths, but refocusing on sexual intercourse, the key is to breathe in coordination.

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