There are different ways to improve your sperm with nutrition. When you eat the right thing, you will get better tasting sperm. 

To improve your sperm you have to drink a lot of water, eat a lot of fruit like bananas, blueberries and strawberries. On the contrary, it is crucial to avoid alcohol, cigarettes, junk food, caffeine, dairy products, meat and foods with a lot of sulfur. 

Women describe men’s sperm in different ways. It can be bitter, tasteless, a bit sweet, salty, or even unpleasant. The taste of semen differs from man to man. Some men’s semen can be extremely bitter and in other cases, it can even be salty.

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Why is it important that your semen taste good?

It doesn’t have to be a problem for most men reading this. When your bed partner likes to swallow after a blowjob you can’t have a problem.

But for some couples, it can be a problem. And many women like to swallow semen when the taste of your sperm is better. Sweeter for example.

Nutrition is crucial to changing the taste of your semen. The most important thing is that you try, what should I eat?

avoid these foods

First, we start with the foods you need to avoid.

First, we start with caffeine. Remember: Everything you put in your body can make your semen taste more salty, bitter or sweet. Caffeine doesn’t make it sweeter, it makes it more bitter. So don’t drink too much coffee. 

Also, alcohol, cigarettes and illegal drugs have a negative effect on your health. It will make your semen more bitter too. So make sure you avoid these things if you plan on doing oral sex. It’s the same for processed foods like junk food, avoid them. 

Avoid dairy products and (red) meat as well. These products will increase the salty taste in your semen.

Other foods to avoid before oral sex are high-sulfur foods like broccoli, cabbage, eggs, and cauliflower. Foods with a lot of odor like garlic, onion and asparagus will cause a bad taste of semen.

Foods to make your semen taste good

Semen is mainly made up of water. The volume of your semen will increase when you drink a lot of water. It will remove the toxins from your body and the semen will taste better. So, swap coffee for water. Add plenty of fruit to your diet as well. All the sugar that is natural will make your semen taste sweeter. Fruit sugar is one of them. Cranberries (pH value), Celeri (Vitamin C), Mint and Cinnamon have many good benefits of their own and are really important to add to your diet. This diet will make them both happier. You will be healthier and she will have good tasting sperm to swallow.

When to apply this diet?

These foods will be in your body between 24 and 48 hours because this is the time it takes for the digestion process. So make sure that you apply this diet between 24 and 48 hours before you have sex and you know that she is going to swallow your semen. 

But as you can see, foods that enhance the taste of semen are generally good for your body. So I would recommend eating more of these products.

In this way, you will not only make the blowjob your girl gives you unforgettable, but you will also be healthier.

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